Am currently working out to remove the fats accumlated in me when I was hospitalized. The meds have been changed, but I am going to attain back my aim. Kate Hudson and Miley Cyrus… I swear..
Let’s see for me. What was my progress…
After joining Truefitness since end December 2012, my progress has somewhat been really weird.
I started observing my body from August,
Took May 2013, which was one the heaviest I have been because of heavy lifting and not watching my diet. Drink alot, eat alot, exercise alot but no avail.
Started to monitor my diet, running in the morning, and eating clean, working on my arms, abs circuit in the gym religiously amongst spinning. This gradually started from Jan till until November where I forgo my workouts for work.
And the progress started showing from April till August where it maintained till December 2013 before I got hospitalized.
Results started to show
Progression of the body
Till then, hopefully I can shed off the flab weight and hit my target. Tips: DO HILTS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Please do not lift any less than 5 pounds for the ladies, it’s really not gonna help and no you are not going have any bulging muscles if you do it right. Don’t believe? Follow @Censkii on Instagram and you know what I’m talking about.
Of course, I cheat and eat peanut butter and chocolates too. What you think? I’m only human.
As mentioned, this will be my main blog for now, so hope you guys can show your support!